Discover a world of exciting activities tailored to your interests, and embark on a journey to elevate your well-being.
Please note that the schedule and services are subject to monthly changes. For inquiries, please contact us at recreation.athens@fourseasons.com.
- Yoga
- Awaken your body and mind with a 60-minute yoga session. This class offers the perfect blend of relaxation and refreshment. Duration: 60 Minutes MONDAY: 8:00 AM
- Mat Pilates
- Strengthen and tone your body in our 30-minute Mat Pilates session. Designed to improve physical strength, flexibility and posture, mat-based Pilates focuses especially on core muscles and overall body alignment. Duration: 30 Minutes TUESDAY: 9:00 AM THURSDAY: 5:00 PM
- Gravity
- A bodyweight-focused HIIT session that challenges your body’s natural resistance to build strength, improve flexibility and boost endurance through dynamic full body exercises. An effective and scalable workout for all fitness levels. Duration: 30 minutes Tuesday: 12:30 pm Thursday & Sunday: 8:00 am
- Seasons of Strength
- A dynamic lower-body workout that sculpts and strengthens your legs and glutes. This class combines steady movements with explosive bursts to build endurance, power and balance. Strengthen your body naturally with every session. Duration: 30 minutes Tuesday: 5:00 pm Friday: 8:00 am
- Hydrocore Pilates
- Join our 30-minute Aqua Pilates class for a low-impact workout that builds core strength, improves flexibility and tones your body. Perfect for all fitness levels, it enhances posture, balance and strength while being gentle on your joints. Duration: 30 minutes Wednesday: 9:00 am
- Seaside Escape Jog
- Step outside the Hotel and jog along the scenic coastal path, followed by a revitalizing stretch to cool down. Connect with nature as you move, breathing in the fresh sea air. Duration: 45 Minutes MONDAY: 7:00 PM
- Coastal Flow & Stretch
- Take a mindful walk along the beach, followed by a series of dynamic stretches. This calming session connects movement with nature’s rhythm, leaving you relaxed and rejuvenated. Duration: 30 minutes Monday & Friday: 12:30 pm
- Full Body Flow: Rope & Row
- Combines the intensity of rowing with the versatility of rope exercises for a dynamic full body workout. This high-energy class targets strength, endurance and coordination, helping you burn calories, tone muscles and improve overall fitness. Whether you’re a beginner or a seasoned athlete, it’s a fun and challenging workout for all levels. Duration: 30 minutes Wednesday: 12:30 pm Saturday: 5:00 pm
- Mindful Triathlon
- Wrap up your day with the Mindful Triathlon: a revitalizing run, soothing yoga and peaceful meditation to clear your mind, relax your body and leave you feeling balanced for a restful night ahead. Duration: 60 minutes Wednesday: 7:00 pm
- Sunset Yoga & Wine
- Enjoy a 60-minute yoga session for all levels with stunning sea views, followed by a tasting of fine Greek wine. Duration: 60 minutes Sunday: 7:00 pm
Just for Teens
- Dance Lessons
- Learn the most popular types of dancing from jazz and musical to traditional Greek dances, so you can bust a move on the dance floor. Duration: Duration: 60 MINUTES Saturday: 7:00 pm Location: Arion Private Gym
- Movie Night
- Relax in our comfy lounge, eating popcorn and watching a movie on a big screen for a fun and memorable evening for our teen guests. Duration: 90 minutes Monday & Thursday: 7:00 pm Location: Tennis Lounge
- It’s All Greek To Me
- Have fun while learning some basic Greek words and sentences – good enough to help you make new friends here and order your souvlaki like a local. Duration: 30 minutes Wednesday: 11:00 am Location: Tennis Lounge
- Cali-Teens
- Learn the fundamentals of calisthenics, which originates from the Greek words “Kalos” (beautiful) and “Sthenos” (strength). This form of exercise uses your body weight for resistance and teaches you how to lift, balance and stretch your own body. Duration: 30 minutes Sunday: 11:00 am Location: Nafsika Gym
- PS Hour
- Enjoy our PlayStation 5 and our PlayStation 4 with Virtual Reality for some unforgettable games – from FIFA to Marvel Heroes and everything in between. Duration: 90 minutes Tuesday & Friday: 3:00 pm Location: Tennis Lounge