Choose your discipline and intensity and join our fitness experts in this month’s classes. Ladies-only and kids’ sessions are also available. Call +974 4494 8802 to book your session.
January 2025
Join our fitness experts in this month’s classes.
- Sunday
- 11:00 am – Hips & Abs with Raina 2:00 pm – Aqua Biking with Christos
- Monday
- 11:00 am – Stretching with Raina 4:00 pm – Spinning with Christos
- Tuesday
- 12:00 noon – Circuit Training with Christos 3:00 pm – Aqua Aerobics with Christos
- Wednesday
- 12:00 noon – HIIT with Christos 4:00 pm – Total Body Workout with Christos
- Thursday
- 11:00 am – Gymnastics for Kids with Raina 4:00 pm – Core Strength with Christos
- Friday
- 11:00 am – Gymnastics for Kids with Raina
- Saturday
- 7:00 am – 5 Km Run with Christos 3:00 pm – HIIT with Christos
Note: Attendance to classes requires advance reservation through Spa reception. Please be advised to check in no later than 5 minutes before the starting time to guarantee a space in the class. The classes displayed on this schedule are subject to change without prior notice. For Spa members and Hotel guests, all classes are complimentary; for day guests price is QAR 100 per class.
Tennis Lessons
Improve your game with help from our expert instructors or volley with your friends. The fresh sea breezes and our complimentary ice-water service will keep you cool as you take advantage of our two Rebound Ace courts, located just above the beach.