FITNESS FACILITIES
Reservations are required for all classes. For more details or to purchase a program, please contact the Fitness Centre.
PERSONAL TRAINER
To help you reach your individual fitness goals, the Spa offers personalized sessions with expert guidance. Our personal trainer will help you develop a comprehensive, individualized fitness plan and ensure you perform safe and appropriate exercises as you work towards your goals.
- Individual session: 50 minutes – EUR 150
- Couple’s session: 50 minutes – EUR 95 per person
- Private group session: 50 minutes – EUR 65 per person
YOGA
Purify and balance the mind, body and spirit in a yoga session tailored to your individual needs. Yoga is performed in Giardino della Gherardesca during spring and summer, and in the Spa's studio during autumn and winter.
- Individual session: 50 minutes – EUR 125
- Couple's session: 50 minutes – EUR 95 per person
- Private group session: 50 minutes – EUR 65 per person
WALK IN THE PARK
Connect with nature in the heart of the city during this personalized session. A personal trainer will guide you through a series of stretches, breathing exercises, meditation, aerobics and muscle-strenghtening techniques in the Hotel's private garden, Giardino della Gherardesca (weather permitting).
- Individual session: 50 minutes – EUR 125
- Couple’s session: 50 minutes – EUR 95 per person
- Private group session: 50 minutes – EUR 65 per person
FACILITY DETAILS
| Facility size (sq.ft.) | 2,206 |
| Facility size (m2) | 205 |
| Steam room | |
| Weight training | |
| Studio classes | |
| Certified trainers | |
| Complimentary fruit |
CARDIOVASCULAR EQUIPMENT AND STRENGTH MACHINES
| TYPE | BRAND | QUANTITY |
|---|---|---|
| Cardio Wave | Technogym | 1 |
| Elliptical machine | Technogym | 2 |
| Treadmill | Technogym | 4 |
| Upright stationary bike | Technogym | 1 |
| Reclining stationary bike | Technogym | 1 |