February 14–28Pilates with Miriam Morgenstern
Miriam Morgenstern has over 15 years of experience as a professional dancer educated in STOTT Pilates & The Garuda Method. She is known for her unique style of teaching Pilates that goes beyond fitness, inspired by her diverse studies, holistic perspective and deep respect for the individual body. Her work is dedicated to guiding people back to the wisdom of their bodies, empowering individuals on their unique and personal journey to well-being. Her signature sessions will leave you feeling strong, calm and deeply connected.
- Private Pilates
- During the one-on-one session, deepen your mind-body connection to unlock your potential and achieve personalized fitness goals. The results are improved posture, mobility, strength, body awareness and balance throughout the entire body, creating ease and a sense of well-being. 60 minutes
- Pilates Flow
- This class combines the strength and core work of Pilates with the holistic flow and spiritual element of yoga. Flows of exercises strengthen the body from the inside out, improve posture and mobility, clear the mind and reduce stress levels. 60 minutes
April 10–30The Healing Hand with Rashdy Ahmad
Rashdy Ahmad was born into a family of healers; his father was a medicine man, his mother a traditional midwife and his grandfather practiced traditional cupping using buffalo horn. He studied under many traditional healers from a young age and started treating people at the age of 16. He holds sessions around the world and is affectionately and aptly known as “The Healing Hand.”
- CUPPING RITUAL
- Drawing on Malaysia’s ancient cultural influences combined with local coconut oil, cupping (bekam in Bahasa Indonesia) has been practised locally for centuries to release stiff connective tissues, draw out toxins, reduce pain or inflammation and improve circulation. Suction marks may be visible on the skin for up to 10 days after your session. 60 or 90 MINUTES
- ENERGY HEALING
- Ahmad uses Nur or spiritual power – an energy without a time frame or borders – that is inherent within all individuals. By placing his hand on the area requiring treatment, he draws on his intuitive skills as a Reiki expert as well as his vibrational energy healing through Imara Reiki to resolve physical, mental and emotional blockages. 60 MINUTES
- THERAPEUTIC HEALING MASSAGE
- In this unique treatment, Rashdy combines deep-tissue massage and energy healing to manipulate the soft tissues within the body and resolve a range of musculoskeletal problems including pain and muscle spasms. Partly spiritual in nature, it also helps with psychological aspects: providing relaxation, improving confidence and reducing anxiety. 60 or 90 MINUTES
June 17–30Pranic Psychotherapy & Healing with Raaj Nair
From the resolution of old trauma through Pranic (life energy) Psychotherapy to the release of emotions through Crystal Spa treatments, Raaj Nair’s intuitive approach is a powerful blend of the practical and the spiritual. Nair received his training in Singapore, India and the USA with some of the world’s most acclaimed practitioners, including Pranic Healing experts, using the teaching Grand Master Choa Kok Sui.
- Pranic Healing
- Pranic Healing addresses the “energy body,” which in turn heals the physical body. 75 Minutes
- Pranic Facial
- This chemical-free, no-touch facial will leave your skin glowing from the inside out. 60 MINUTES
- Pranic Psychotherapy
- This session addresses a variety of mental health conditions including depression, trauma, obsession and addiction, and can also be used to address long-standing emotional challenges and improving communication between partners. 90 MINUTES
July 1–13Sixth Sense Reading with Marco Della Valle
An evidential psychic medium with an international clientele, Marco Della Valle provides guidance and direction to people across the globe. Along with connecting people with their loved ones who have passed over, he has worked on numerous unsolved crimes and missing persons cases, and has a regular magazine column and radio segment in Australia.
- Psychic Reading
- Della Valle will connect with your aura to establish facts about your past, your present situation and help give you direction moving forward. This session is ideal for those who feel stuck in a current area of their life, need help with a situation or want to know what the future holds. All information is delivered in a practical and detailed manner. 60 MINUTES
- Mediumship Reading
- Using his refined sixth senses of clairvoyance, clairsentience and clairaudience, Della Valle will connect directly with your loved ones in spirit, providing evidence of who they are and what they want you to know. This is ideal for anyone who wants to connect with someone special, along with an opportunity to get closure with someone who has passed away. 60 MINUTES
July 14–26Colour Therapy Consultation and Healing with Tricia Sharkey
Tricia Sharkey is an internationally renowned teacher, counsellor and colour and massage therapist. She holds qualifications in a wide range of healing modalities and is the Louise Hay Heal Your Life Teacher Trainer for Australia and New Zealand. Her unique sessions connect you with your true potential, helping you release any past restraints and inspiring you to live authentically.
- Soul Colour Consultation
- Discover your divinity through an intuitive colour therapy session by selecting your own particular colour code. Within these choices lie the wisdom of your unique blueprint. Align with your soul’s purpose and discover your life’s lessons, talents, gifts and karmic obligations. 75 Minutes
- Soul Colour Energy Treatment
- A deep treatment to rejuvenate the soul, this energy-based therapy is a follow-up to the Soul Colour Consultation. Restorative and enlightening, it uses a combination of Reiki and craniosacral therapy, supported by colour essences and essential oils in alignment with your colour choices. 60 MINUTES
- Empowerment Consultation
- Find your voice and space in the world. This inspiring session combines colour with powerful tools from the Louise Hay methods. Connect to your many hidden facets, uncover your true values and discover how to live your life from a new perspective. 75 Minutes
July 21 – August 3Manual Medicine Chiropractics with Drs Robin Sharma and Vikas Sharma
Prominent figures in Manual Medicine therapies that enhance the body’s range of motion, Drs Robin Sharma and Vikas Sharma draw on almost 30 years of combined clinical and therapeutic experience to craft powerful healing treatments. Dr Robin’s gentle hands-on approach draws on an integrated blend of osteopathy, manual medicine, visceral manipulation and chiropractic to help alleviate pain, reduce stress and improve mobility. Dr Vikas combines osteopathic techniques with the innovative Fascial Distortion Model (FDM), craniosacral therapy, the Kochi Method, muscle energy techniques, Emotional Liberation Breathing (ELB) and exercise to transcend the temporary relief of acute pain to bring deeper, long-lasting results.
- MANUAL MEDICINE ASSESSMENT
- Diagnostics through dialogue, postural analysis, and movement assessment using static and motion diagnostics. 15 MINUTES – Complimentary
- POSTURE CORRECTION
- Comprehensive physical assessment based on osteopathic and kinesiology principles. Beneficial for posture, muscle efficiency, decreased wear on joints and spine alignment. 60 or 90 MINUTES
- FULL BODY CHIROPRACTIC ADJUSTMENT AND ALIGNMENT
- Manipulation to improve pain and joint mobility and restore the integrity of the spine. Restorative and beneficial for ailments from neck to lower back pain to arthritis. 45 minutes
- CRANIO-SACRAL THERAPY
- A gentle hands-on method releasing central nervous system soft tissue restrictions. Relieves pain and dysfunction, from migraines and sleep disorders to anxiety and depression. 45 or 60 minutes
- VISCERAL OSTEOPATHY
- A holistic approach that addresses the deep connections between our organs and the musculoskeletal system, relieving various abdominal and pelvic issues. 60 MINUTES
- FOLLOW-UP SESSIONS
- Includes chiropractic and osteopathic manipulations, soft tissue work and more, tailored to each individual. 45 or 60 minutes
- PRIVATE SESSIONS PER PERSON:
- 45, 60 or 90 minutes
July 30 – August 12Debbie Frank: Astrologer to the Stars
One of the world’s preeminent astrologers, Debbie Frank is the resident expert for “Hello” magazine and a bestselling author. With celebrity clientele that included the late Princess Diana, her gentle approach and insightful talent enable her to open up your life stories to reveal who you came here to be in this life. Her professional training in astrology, homeopathy and guided meditations enables her to offer a unique blend of perceptive insights and spiritual healing.
- YOUR SOUL PLAN
- Frank will interpret your soul plan from your birth chart (based on your time, date and place of birth). Discover how your soul was destined to grow, develop and evolve in this lifetime and who you were born to be. Find your true purpose and the meaning of what you’re experiencing at this exact time in your journey and for the year ahead. 75 Minutes
- SPARKS OF RELATIONSHIP
- Have you ever wondered why sparks fly between two people and what the relationship is meant to teach you both? Your physical, mental, emotional and psychic chemistry is encoded in your astrological charts. In this session, Frank will help you discover why a certain person is in your life and the true connection between your two souls. The charts can be interpreted for just one person or with both partners presen 75 Minutes
- WHERE ARE YOUR HOTSPOTS IN THE WORLD?
- Is Bali your spiritual home? Are you magnetized to certain countries and repelled by others? Frank will uncover the places that mean the most to you through placing your birth chart on a map of the world to reveal your energetic connections with cites, countries and continents. This is an add-on for those who have already explored their birth chart life plans or who already have a knowledge of their birth chart. 45 minutes
Aug 4–24Chi Nei Tsang with Azusa Segawa
Japanese-born Azusa Segawa is a wellness practitioner specializing in Chi Nei Tsang, a Taoist abdominal massage that focuses on the internal organs. She also has expertise in Reiki and Thai bodywork. Since 2003, Segawa has deepened her practice through regular Vipassana meditation retreats and the study of Buddhist teachings, as well as expanded her skills with training in Rakankikō Anma (Arhat Qigong Massage), reflexology and yoga.
- CHI NEI TSANG ABDOMINAL DETOX THERAPY
- Segawa’s practice of Chi Nei Tsang is a gentle, non-painful approach to internal organ Qi massage – an ancient Chinese technique that uses specialized, deeply effective methods to massage the tissues and organs in the abdominal area. Often referred to as the “second brain,” the abdomen is where stress, tension and negative emotions tend to accumulate and cause congestion. This session may beneficial for digestive problems, aid in body detoxification and alleviate emotional stagnation. 60 or 90 MINUTES
- THERAPEUTIC THAI BODYWORK
- An oil-free session performed on a floor mat, this in-depth therapy combines Northern Thai–style massage and shiatsu techniques. By targeting energy meridians with fluid, rhythmic movements, it alleviates muscle stiffness and releases tension, particularly in the shoulders, neck and back areas. 60 or 90 MINUTES
- SUI REIKI ENERGY HEALING
- An oil-free session performed on a floor mat, this in-depth therapy combines Northern Thai–style massage and shiatsu techniques. By targeting energy meridians with fluid, rhythmic movements, it alleviates muscle stiffness and releases tension, particularly in the shoulders, neck and back areas. 60 MINUTES
Treatments are subject to change without notice.