Directed Breathwork Release Therapy with Allen Lottman

Woman with dark hair tied up in a ponytail and wearing a white tank top and blue yoga pants sits cross-legged on a yoga mat with her hands on her knees and eyes closed, a man wearing a white t-shirt and orange shorts does the same behind her

Directed Breathwork Release Therapy with Allen Lottman

Overview

During this session, learn to release anything that you are willing to let go of, be it everyday stress, anxiety, childhood traumas or other painful memories that have been stored in the body (stuck energy). Once the stuck energy has been located, Lottman will encourage you to safely express your withheld feelings.

Things To Know

: This session is recommended for guests 18 years or older.
: Please arrive at The Spa at least 15 minutes prior to your session.
To ensure maximum productivity, we recommend finishing large meals at least two hours prior to your session.
Learn more about our Resident Healers here.
: Comfortable clothing
: Buggy pickup 15 minutes prior to your session
: All cancellations must be received 24 hours prior to the scheduled time to avoid 100% penalty charges. Prices are subject to 10% service charge and applicable government tax.

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