Escape to an adults-only sanctuary of well-being with a three-day itinerary at Sensei Lanai, A Four Seasons Resort. Thoughtfully designed to restore balance and inspire connection, every day blends island serenity with personalized wellness experiences in an intimate upland setting.
Enjoy a traditional Japanese breakfast at Sensei by Nobu
- Begin your day with a nourishing and beautifully presented Japanese-style breakfast at Sensei by Nobu. Thoughtfully crafted with fresh, nutrient-dense ingredients, this meal embodies the art of mindful eating – offering balance, energy and a serene start to your morning.
Flow into wellness with a yoga class, then discover Forest Bathing
- Reconnect with your body and breath in a guided Yoga Flow session, designed to cultivate movement, mobility and restoration. Begin with dynamic breath-linked poses to awaken the body (Move), transition into deep stretches that enhance flexibility and mobility (Nourish), and conclude with restorative postures that activate the parasympathetic nervous system (Rest), leaving you feeling refreshed and centred.
- Then, immerse yourself in nature with a guided forest walk, a silent journey that invites focused attention and mindful breathing. Step beyond ordinary perception as you engage your senses fully, embracing the peacefulness of the lush gardens and allowing yourself to be fully present in the moment.
Create a personal spa ritual for two during evening hale time
- As the day winds down, escape to your own private spa sanctuary under the stars. Set within the lush gardens of Koele, a spacious teak hale becomes an intimate oasis for relaxation and renewal. Customize your experience with therapeutic amenities, including an infrared sauna, soaking tub and guided wellness rituals designed to restore harmony before the evening comes to a close.
Horseback around Koele Ranch
- Saddle up for a scenic horseback adventure through the rolling hills of Koele Ranch, once the heart of Lanai’s ranching history. Ride through wooded valleys and open trails, where you may encounter axis deer, mouflon sheep and wild turkeys roaming the landscape. Whether you’re a seasoned rider or new to the saddle, this immersive journey offers a breathtaking way to connect with the island’s rich paniolo (Hawaiian cowboy) heritage.
Art in nature: art walk and mindset session
- Wander through serene tropical gardens during Art Walk 1:1, where monumental artworks emerge from the lush landscape, seamlessly blending nature and creativity. Encounter Burning Desire by Marc Quinn, an immense sculptural flower poised at the pond’s edge, inviting you to explore its intricate details – much like a honeybee drawn to nectar.
- For a deeper appreciation, join an hour-long guided art tour led by an art curator or access a self-guided experience with a downloadable QR code. Inside the Resort, as well as nestled in the gardens, you’ll discover a beautiful collection of fine art and sculptures by artists such as Fernando Botero, Baltasar Lobo and Claude Lalanne. Thoughtfully curated to complement the lush mountain setting, the collection is designed to inspire contemplation and elevate your senses. As you step into the Great Hall, take in the striking interplay of 2D and 3D works, framed by soaring lodge-pole beams and a vaulted ceiling. The space itself becomes part of the experience – both serene and dramatic, encouraging reflection and artistic discovery.
Experience an Onsen Garden
- Immerse yourself in tranquillity with a soak in the Onsen Gardens at Sensei Lanai, a serene retreat inspired by Japan’s centuries-old bathing tradition. Nestled within lush foliage, these heated outdoor pools offer a peaceful space for relaxation, reflection and renewal, allowing you to unwind as warm water soothes muscles and melts away tension. Whether enjoyed as a solo moment of stillness or as a prelude to a wellness treatment, the onsen experience invites you to slow down, breathe deeply and embrace the restorative power of water and nature.
Take a dip at the free-form pool
- Unplug and settle into a day of relaxation, poolside. Tucked within a lush garden, our adults-only pool offers a quiet retreat, perfect for a refreshing swim. Whether you’re stretched out on a shaded lounger with a book in hand or enjoying a nourishing bite from the poolside menu, every part of the pool area invites you to slow down and unwind. Allow the warm island sun to guide you into a state of calm that lingers long after you’ve dried off.
Experience a Gong Sound Bath
- Try the deeply meditative Gong Sound Bath 1:1 at Sensei Lanai, where the resonant vibrations of gongs and singing bowls guide you into a state of deep relaxation. In this private session, your practitioner uses sound frequencies to calm the nervous system, release tension and promote mindfulness, creating a profound sense of balance and renewal. As the waves of sound wash over you, allow yourself to unwind, reset and emerge feeling centred and restored.
S’mores by the firepits
- As the sun sets, gather around the firepits for an intimate and indulgent evening of fireside s’mores. Craft your own gourmet treats with a selection of flavoured marshmallows, premium white and dark chocolate, cookies, fruit and graham crackers – or stick to the classic combination for a nostalgic treat. Elevate the experience with a Baileys hot chocolate or an espresso Martini, adding a luxurious twist to the cozy tradition. For a perfect sweet-and-savoury balance, pair your s’mores with a charcuterie and cheese board, featuring local honey, dried fruit and artisanal cheeses.
DISCOVER THE SPIRIT OF ALOHA WITH US
- LEARN MORE
Hualalai
You’ll find oceanfront splendour in perfect harmony with nature - Learn More
Maui at Wailea
Get out or hide away on the island’s most sun-filled coast - Learn More
Lanai
A secluded, oceanfront retreat on Hawaii’s last unspoiled island - Learn More
Oahu at Ko Olina
Experience laid-back luxury on Oahu’s sunny western coast - LEARN MORE
SENSEI LANAI
Discover an oasis of tranquillity on this hidden Hawaiian island