Tap into the revitalizing power of the waves as you connect with the water’s strength and flow. Awaken your body and mind with movements that harness the natural energy of the sea.
Things To Know
Please inform the instructor of any injuries or special needs so modifications can be made to accommodate your body and ensure a safe and comfortable experience.
This is an ocean-based class, consisting of: Safety Equipment: Overview of essential gear for a safe ocean experience; Ocean Safety & La Solana Break: Discuss currents, tides and how to stay aware in the La Solana break; Open Water Swimming: Techniques for navigating waves, conserving energy and swimming safely; Entering the Water: Coach will guide you into the ocean with safety in mind.
This experience is included in the nightly rate. Please let your guide know if you would like to include this experience during your stay.
