Align your body while breathing in fresh ocean air. Improve posture, rest and sleep with this restorative stretching session you can take home. Release stress and tension to alleviate pain and promote overall wellness.
Things To Know
Please inform the instructor of any injuries or special needs so modifications can be made to accommodate your body and ensure a safe and comfortable experience.
The sessions can be structured depending on your needs: upper body, lower body, centre of the body and complete body.
This experience is included in the nightly rate. Please let your guide know if you would like to include this experience during your stay.
