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At our Michelin-starred restaurant in Tokyo, Chef Guillaume Bracaval crafts contemporary French cuisine. Known for our commitment to sustainability, est maintains an eco-conscious philosophy in fine dining, proudly sourcing 95% of ingredients from local farmers, fishermen and foragers across Japan.

Hours and information

Lunch
Tuesday to Sunday, 12:00 noon – 3:00 pm Last course order at 1:30 pm
Dinner
Tuesday to Sunday, 6:00 pm – 10:00 pm Last course order at 8:00 pm
Dress code
Smart casual; no baseball caps, short-sleeved shirts, T-shirts, shorts, tank tops, sandals or flip-flops; jackets and long-sleeved collared shirts preferred for gentlemen
Dietary information
Please inform us in advance of any food allergies or dietary restrictions you may have, and we will do our best to accommodate your needs.
Minimum age requirement
Ages 12 and above are welcome.
Closed January 14–17 for the winter holiday

Awards

  • One Michelin star on MICHELIN Guide Tokyo 2022–2025
  • Award of Excellence on “Wine Spectator” Restaurant Awards 2022
  • Best of Award of Excellence on “Wine Spectator” Restaurant Awards 2023 & 2024

Sustainable Highlights

  • Gourmet dessert on white plate
    PEAU DE SOJA

    Our eco-friendly offerings include tofu cheese, which is animal-free and made from soybeans.

  • Locally sourced ingredients

    We sources 95% of our ingredients from within Japan.

  • Four modern wine glasses holding white, red and rose wine are lined up on a wooden table
    Japan-focused beverages

    Japan-focused beverages include natural wines and a water menu sourced entirely from the country’s alps.

  • Friandise
    Friandise

    Friandise uses eight local honeys corrected by bees.

Reservations and Inquiries +81 3 6810 0655 Website Email

MEET THE TEAM

Smiling, bearded man wearing white chef's coat poses for camera while sitting on couch

Guillaume Bracaval

Chef de Cuisine
Born in a tiny village in northern France, Chef Guillaume Bracaval found his earliest inspiration in his family’s vegetable gardens and farmyard. It was there that he learned to love and respect the origins of ingredients, while in his mother’s kitchen he delighted in kneading, stirring, roasting and baking. Now, at est, Bracaval presents innovative French cuisine, inspired by a deep respect for produce from local producers.

“A good chef has to think like an artist. My creative spark can come from anywhere – from the market, from a little ramen shop or even from my wife’s Japanese cooking at home.”

Smiling man wearing white chef's coat and sitting on couch poses for camera with arms crossed

Michele Abbatemarco

Pastry Chef
From the vibrant markets of Monferrato in Italy to the elite Michelin-starred kitchens of Europe and Japan, Pastry Chef Michele Abbatemarco – Gault & Millau’s Best Pastry Chef 2024 – has been on a fascinating culinary journey ever since he was a child. While Abbatemarco’s foundation in pastry-making is decidedly European, the move to Japan changed his perspective, leading to a years-long process of studying local ingredients, understanding Japanese culture and reviewing his personal recipes.

“Tastes are like poems that speak to our palate. Just like with art, we can experience emotions with a dish. If that feeling becomes a lasting memory, then my work is completed.”

Events

  • Available year round

    SOMMELIER’S PICK: FIVE PERFECT PAIRINGS

    Indulge in a curated selection of Chateau wines, including Chateau Margaux and Chateau d’Yquem, or explore the unique terroir and flavours reflected in assorted wines and sakes from selected Japanese wineries and breweries. Grand Vin: JPY 70,000; domestic wine and sake: JPY 25,000. Please note that we may not be able to accommodate specific requests for champagne, wine or sake brands.
    Reserve now
  • Beginning January 7

    Winter romance

    Love takes centre stage at est this winter. Chef Guillaume Bracaval unveils creations that narrate a tale of flavours and emotions, inviting you and your partner on a romantic sensory journey. Lunch: starting at JPY 9,000; dinner: starting at JPY 25,000.
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  • Beginning January 18

    For the Love of Truffle

    Savour nine courses designed around carefully chosen seasonal ingredients, with black truffle as the star.The rich, earthy notes of this winter jewel are highlighted across three signature dishes. Nine courses with three truffle-based dishes: JPY 40,000.
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More Dining Options