Embark on a journey of wellness and healing with results-driven wellness programs that incorporate proven healing modalities, spa rituals, mindfulness practices and nutrition, tailored to address some of the most common challenges brought about by our modern lifestyles.
Let us arrange a personalized healing session for you. +81 3 6810 0600 Email

Programs

  • Woman trains on treadmill with male trainer, overlooking downtown Tokyo

All prices are in Japanese Yen and include 15% service charge and applicable tax.

Total Wellness

Spa Manager Faraaz Tanveer

Faraaz Tanveer

Senior Director of Spa
Faraaz Tanveer developed an interest in Buddhist meditation as a teenager and started his journey with Vipassana meditation retreats. In 2012, he completed his 500-hour yoga teacher training from Rishikesh Yogpeeth in Rishikesh, India. Over the years, he practiced and acquired certifications in yin yoga, FlyHighYoga and Thai massage. As a yoga and meditation facilitator, he has taught retreats, classes and lectures across various locations, including India, the United Kingdom, Bali, Dubai and Tokyo. He is certified in Hunyuan, Baduanjin and Zhan Zhuang Qigong from Bali IKS Pro Patria Kung Fu School and Forest Rock Taichi and Qigong School. He is also a master-level reiki practitioner. Tanveer’s aim is to make simple and effective wellness practices accessible to everyone.
Tanveer’s areas of expertise
Hatha yoga, Meditation, Qigong and Reiki

Yoga & Therapy

Kazumi Kikumoto, Yoga Instructor

Kazumi Kikumoto

Yoga Instructor and Spa Therapist
Kazumi Kikumoto became interested in yoga because of some health challenges she faced early in life. Yoga helped restore her health, and she decided to explore it more deeply. She travelled to the Indian city of Rishikesh (the yoga capital of the world) and completed her teacher training with Flow Arts Yoga in 2012. She also studied clinical aromatherapy at the Holistic Care Professional School in Tokyo. She has taught at hospitals, nursing homes and corporate settings, and has held many private sessions in person and online, with her efforts helping people be their best selves and shine in their personal and professional lives.
Kikumoto’s areas of expertise
Hatha yoga, Vinyasa yoga

Fitness

A smiling Resident Senior Fitness Trainer Misaki Kikuchi in a black Under Armour polo shirt and name tag

Misaki Kikuchi

RESIDENT SENIOR FITNESS TRAINER
Misaki Kikuchi graduated from Nippon Sports Science University’s department of physical education with a major in sports coaching in 2016. Subsequently, Kikuchi received her fitness instructor qualifications and her license to teach health and physical education at the high school level. She has seven years of experience in one-on-one personal training sessions at various luxury spas and gyms. After playing water polo in school for seven years, she became a qualified aqua fitness instructor and swimming coach. She specializes in sports conditioning and kids swimming lessons.
Kikuchi’s areas of expertise
Personal Training, Support Stretch, Hot Stretch, Aqua fitness, Swimming lessons
Giuseppe Castelli - Personal fitness trainer

Giuseppe Castelli

RESIDENT FITNESS TRAINER
Giuseppe Castelli is a National Academy of Sports Medicine certified personal instructor. He specializes in weight training, kettlebell training and core focus. He has been an avid sports person since his childhood. Beginning at age 12, Castelli trained in Muay Thai, kickboxing and tae kwon do for 10 years. He believes gradual progress with weights while using proper form is the key to success and long-lasting results.
Castelli’s areas of expertise
Personal Training, Support Stretch, Hot Stretch
Let us arrange a personalized healing session for you. +81 3 6810 0600 Email