- AquaForza
- Performed on a floating board, this class uses your body weight in different balancing and strengthening movements. Improve muscle tone, core stability and blood circulation as you enjoy the feeling of being near the water.
- Spinning
- Engage in an invigorating full-body workout on a stationary bike, improving your strength, stamina and mood throughout the session.
- CrossFit
- Incorporating disciplines like High-Intensity Interval Training, weightlifting and calisthenics, Cross Fit challenges athletes of all levels of expertise. Improve your strength and physical condition with a series of functional movements.
- Private Class
- Enjoy the benefits of a personalized training session tailored to your fitness needs and goals. Choose among different Resort locations or train in the privacy of your own villa.
- Beach Boot Camp
- Using light equipment and the beach as your inspiring outdoor training area, put your muscles to work as you improve balance and endurance.
- Yoga Class
- Connect conscious breath with movement as you take your body through a series of postures in this led yoga class. Allow this ancient practice to create awareness of the present moment.