Sekala and Niskala (Two- or Three-Day Package)
This journey aims to detoxify and purify the physical body (known as sekala), as well as the non-physical mind and soul (known as niskala), which unifies body and mind to create a harmonious state of being. Experience a combination of workout activities ranging from yoga for body contouring to a mini biathlon which takes you into Bali’s lush landscape instead of a gym. This two-day package is designed for anyone who loves a challenge, feels a lack of energy, has sluggish digestion and fluid retention or is generally concerned about toxin build-up.
- Two-day package
- 60-minute Hatha Yoga session 150-minute Swadhisthana Chakra Ceremony 180-minute Jungle Biathlon 75-minute Aromatherapeutic Massage 60-minute Bespoke Facial
- Three-day package
- Two 60-minute Hatha Yoga sessions 150-minute Swadhisthana Chakra Ceremony 180-minute Jungle Biathlon 150-minute Manipura Chakra Ceremony 75-minute Aromatherapeutic Massage 60-minute Bespoke Facial
Atmabodha (Two- or Three-Day Package)
A journey to self-awareness is a road seldom travelled. Set aside time for yourself and embark on a rewarding voyage – a return to yourself. Experience a combination of chakra ceremonies and energy balancing by a traditional Balinese healer to gain insight on physical and emotional imbalance and your spiritual roots. This journey is both energizing and deeply relaxing, bringing about a sense of well-being, self-realization and rediscovery.
- Two-day package
- 60-minute scheduled Village Walk 120-minute Muladhara Chakra Ceremony 60-minute Chakra Clearing and Balancing session with Balinese healer 120-minute Ajna Chakra Ceremony
- Three-day package
- 60-minute scheduled Village Walk 150-minute Manipura Chakra Ceremony 60-minute scheduled Yoga Class 120-minute Muladhara Chakra Ceremony 60-minute Chakra Clearing and Balancing session with Balinese healer 120-minute Ajna Chakra Ceremony
Prema Ananda (Two- or Three-Day Package)
This journey of pure love and happiness is exclusively for couples to prolong unconditional love, forgiveness, generosity and well-being. Recharge and reconnect through activities and treatments that are focusing on Anahata Chakra (the heart chakra for love and compassion) and Swadhisthana Chakra, which is said to be the family centre. Enhance emotional gratification, elevate self-esteem and release free-flowing creative energy.
- Two-day package
- 60-minute scheduled Village Walk 60-minute Private Sacred Nap 150-minute Anahata Chakra Ceremony 60-minute Couples’ Yoga session 150-minute Swadhisthana Chakra Ceremony
- Three-day package
- 60-minute scheduled Village Walk 60-minute Private Sacred Nap 150-minute Anahata Chakra Ceremony 60-minute Couples’ Yoga session 150-minute Swadhisthana Chakra Ceremony 60-minute scheduled Yoga session 60-minute Rice Planting activity 120-minute Restu Bumi treatment
Guided by Gratitude
Inspired by Ubud’s unique healing energy and the Balinese daily rituals of thanks, this two-day program harnesses the power of gratitude to enhance overall well-being.
- Day One
- 7:00 am – Breakfast at Ayung Terrace 8:00 am – Morning Yoga at Dharma Shanti Pavilion 10:30 am – Muladhara Chakra Ceremony at Sacred River Spa Lunch at your leisure 2:00 pm – Sacred Nap 3:30 pm – Life Talk 5:00 pm – Afternoon Yoga and Wellness activities 6:30 pm – Balinese Water Blessing Dinner at your leisure
- Day Two
- 7:00 am – Hatha Yoga 8:30 am – Can You keep A secret? (Water purification trip) Lunch at your leisure