Sensei Lanai, A Four Seasons Resort
WELLNESS
Sensei Lanai, A Four Seasons Resort
WELLNESS
Sensei Lanai, A Four Seasons Resort
WELLNESS
Your Well-being Journey
At Sensei, we help you fuel your passions and connect with your intentions to improve your well-being by offering enriching classes, new adventures, relaxing treatments, private wellness consultations and nutritious foods. Working with our co-founder and author Dr. David Agus, we implement our Sensei Way philosophy, focusing on three paths – move, nourish and rest – that help you familiarize and maintain a conversation with your body and mind. Movement is how we interact with our environment, nourishment is what fuels us, and rest is how we recover and grow.
Wellness Highlights
Wellness Packages
Whether you seek a mindful reset, to work towards a specific intention or simply desire a taste of Sensei, explore our offers.
Well-being Consultations
Let our highly trained Guides and practitioners guide you along your journey.
The Spa
Experience serenity in a private spa hale. Choose from featured treatments, facials and bodywork, and enjoy our indoor and outdoor amenities.
Classes
Choose from an array of complimentary or premier classes, including aerial yoga, meditation, fitness, art tours and garden walks.
Extended Stays
Immerse yourself and recalibrate on Lanai. Spend 30 days or longer with a personalized retreat, supportive Sensei team and more.
Group & Corporate Retreats
Let us create custom experiences designed to inspire and engage.
Plan your Sensei journey
Whether you seek a deep dive into health, a solo escape, a getaway with friends, a babymoon or a romantic retreat, let us customize your stay.
Wellness Packages
Whether you seek a mindful reset, to work towards a specific intention or simply desire a taste of Sensei, explore our offers.
Well-being Consultations
Let our highly trained Guides and practitioners guide you along your journey.
The Spa
Experience serenity in a private spa hale. Choose from featured treatments, facials and bodywork, and enjoy our indoor and outdoor amenities.
Classes
Choose from an array of complimentary or premier classes, including aerial yoga, meditation, fitness, art tours and garden walks.
Extended Stays
Immerse yourself and recalibrate on Lanai. Spend 30 days or longer with a personalized retreat, supportive Sensei team and more.
Group & Corporate Retreats
Let us create custom experiences designed to inspire and engage.
Plan your Sensei journey
Whether you seek a deep dive into health, a solo escape, a getaway with friends, a babymoon or a romantic retreat, let us customize your stay.
Resort Activities
Our Team
With advanced degrees in their respective fields, our Sensei Guides offer personalized insight based on your wellness intentions and interests. Assigned to you when you participate in any of our packages, your guide serves as a dedicated resource, helping to translate data and insights into actionable practices to take with you beyond your stay.
The Team
Danielle Hildreth
Nutrition GuideAs a Registered Dietitian and Certified Holistic Nutritionist, Danielle teaches you about the importance of proper nutrition by taking a closer look at your daily habits. From there, she helps you build strategies to optimize nutrition, improve energy levels and lead a healthier life.
Jim Cahill
Mindset GuideFrom brain research at Scripps Research Institute to a graduate degree in Mind-Body Medicine, Jim brings a wealth of experience in neuroscience to his work at Sensei Lanai, helping you improve your mind-body connection. He values the opportunity to connect on a deeper level to uncover your potential and pave the way for new learning.
Lydia Moran
Mindset GuideWith a passion for the mind-body connection, holistic health and meditation, Lydia capitalizes on her background as a Certified Physician Assistant and Certified Health Coach to help you discover how each piece of your lifestyle – from movement and sleep to social connections and mindset – contributes to your overall wellness.