Balance Menu
Balanced Menu Items for Those Who Embrace the Pursuit of Optimum Well-Being
(VE) Vegan | (V) Vegetarian | (GF) Gluten Free
Light Fare
- ENDIVE AND WHITE BEANS DIP (V)
- Belgium Endive, Feta, Coriander, Olive Oil
- CAD 19
- STEAMED EDAMAME (V)
- Everything but the Bagel Spice, Lemon Cheek
- CAD 10
- Vegetarian
- FALAFEL BITES (V)
- Tahini Sauce, Pickled Vegetables
- CAD 18
Grill
- BRANZINO (GF)
- Charred Asparagus, Salsa Verde, Fennel, Lemon
- CAD 40
- TIGER SHRIMP (GF)
- Eggplant Mutable, Pomegranate, Shirazi Salad
- CAD 42
- HALF ROTISSERIE CHICKEN (GF)
- Baked Sweet Potato, Grilled Broccolini, Pesto
- CAD 34
Bespoke Bento Box
- Choice of Protein
- Seared Salmon | CAD 42
- Grilled Tofu | CAD 32
- CHOICE OF GREENS
- Classic Caesar Salad
- Fattoush Salad
- CHOICE OF SWEETS
- Semolina Lime Cake
- Mixed Berries
GREENS AND GRAINS
- SUPER GREEN SALAD (VE) (GF)
- 100KM Mixed Greens, Avocado, Kale, Spinach, Grape, Asparagus, Lime and Dill Sorbet
- CAD 26
- Add Chicken Breast | CAD 15
- Add Grilled Salmon | CAD 18
- FALAFEL SALAD (V)
- Radish, Pomegranate, Mint Olives, Tahini, Sumac, Heirloom Tomato
- CAD 23
- POKÉ BOWL
- Edamame, Hass Avocado, Wakame, Tobiko, Ponzu
- Choose Base | Meclun Greens or Rice
- Choose Protein | Tofu or Salmon
- CAD 33
- GRILLED CHICKEN CLUB
- Smoked Bacon, Garlic Aïoli, Baby Kale, Avocado, Goat Cheese, Fried Egg
- CAD 32
- SMOKED SALMON FLATBREAD
- Cream Cheese, Dill, Thyme, Pearl Onion, Amalfi Caper, Citrus Zest
- CAD 26
SWEETS
- SEMOLINA LIME CAKE
- Sesame Cream, Sicilian Pistachios, Raspberries
- CAD 16
- STRAWBERRY ICE CREAM POPSICLE (GF)
- Verbena Strawberry Coulis, Lemon Meringue
- CAD 16
- SLICED FRUITS (VE) (GF)
- Selection of Seasonal Fruits
- CAD 17
GRAPES
5 oz. | BTL
- Sparkling
- N.V. Prosecco, Scarpetta, ITL | CAD 17 / 79
- Perrier-Jouët Champagne Brut, FRA | CAD 42 / 200
- Rosé
- Rosé Jean-Luc Colombo, "Cape Bleue", Provence, FRA | CAD 20 / 95
- WHITE
- Pinot Grigio, Cesari, Veneto, ITL | CAD 18 / 90
- Sauvignon Blanc Staete Landt, Malborough, NZL | CAD 24 / 110
- Chablis, Domaine Fourrey, Burgundy, FRA | CAD 34 / 150
hops
Steam Whistle
CAD 12
COLD PRESSED JUICES
- FOUR THE GREENS
- Apple, Cucumber, Ginger, Kale, Celery, Lemon
- CAD 15
- FOUR THE MIND
- Beet, Carrot, Apple, Lemon, Ginger
- CAD 15
- FOUR THE ENERGY
- Mango, Orange, Pineapple, Banana
- CAD 15
- FOUR THE IMMUNE
- Orange, Grapefruit, Lemon, Ginger, Cayenne Pepper
- CAD 15
- GINGER SHOT
- Cold Pressed Ginger Juice
- CAD 8
REFRESHERS
- FLORA MARGARITA
- Tequila Reposado, Honey, Jalapeño, Lime, Ginger Beer
- CAD 20
- CALMING BREEZE
- Tanqueray Gin, Chamomile Infused Syrup, Lavender Bitters, Lemon
- CAD 18
- ANTIOXIDANT SPRITZ
- Blood Orange, Cassis, Prosecco, Soda
- CAD 22
SPIRIT-FREE
- STOCK TAIL
- Non-Alcoholic Gin, Ginger, Chicken Stock, Lemon, Honey, Celery
- CAD 16
- THE ELECTRON
- Non-Alcoholic Mezcal, Cinnamon, Lime, Carrot Juice, Orange Bitters
- CAD 16
- APPLE BLOSSOM
- Ontario Cold Pressed Apple, Elderflower, Lemon, Non-Alcoholic Sparkling Wine
- CAD 16
HOT
CAD 8
- Americano
- Cappuccino
- Latte
Please note a 20% service charge will be applied. All prices are exclusive of taxes.