Japan’s Okinawan Simplicity

In this hands-on class, you’ll learn to create flavourful dishes inspired by Okinawan cuisine, known for promoting longevity. Guided by our registered dietitian and wellness chef, you’ll prepare delicious, balanced, health-conscious meals with fresh, seasonal ingredients. After cooking, enjoy a family-style meal with saké and dessert. Perfect for all skill levels, this class is a fun way to explore the secrets of a Blue Zones diet and nourish both body and soul.