Today more than ever, the volume of diet and nutritional information can leave you feeling overwhelmed while you try to make sense of where to begin. At the Center for Health & Wellbeing we cut through the information clutter and help you break down mental barriers standing in your way.
Our holistic approach blends mind and body. You’ll meet one-one-one with our experts to develop a customized healthy eating plan, you’ll examine your relationship with food and you’ll level-up your fitness regimen to take propel you forward. Allow your pursuit to sustainable weight management to begin and end at the Center for Health & Wellbeing as you achieve lasting results with this proven retreat.
Our holistic approach blends mind and body. You’ll meet one-one-one with our experts to develop a customized healthy eating plan, you’ll examine your relationship with food and you’ll level-up your fitness regimen to take propel you forward. Allow your pursuit to sustainable weight management to begin and end at the Center for Health & Wellbeing as you achieve lasting results with this proven retreat.
- Duration
- 3 nights / 4 days
- Rates
- USD 5,900 per person / USD 10,600 double occupancy exclusive of tax & gratuities
- Time of Year
- October 6-9 November 3-6 December 9-12
Wellbeing Electives for the Sustainable Weight Management Retreat include:
Private Nutrition Consultation
A Registered Dietitian will create a personalized healthy eating plan that considers specific weight management goals.
Private Fitness Consultation
A personal consultation with an Exercise Physiologist or Specialist may include goal-setting strategies and aerobic, strength and flexibility training. Receive essential tools to jump-start a fitness program as you journey to your goal target goals and sustainable weight.
Private Life Strategies Consultation
Take away personalized strategies for redesigning your lifestyle to create balance and healthy habits as you journey to your weight management goals. Our expert will customize your session to provide you with realistic and actionable tools to use daily at home.
All of our retreats include the following:
- Overnight accommodations
- Pre-Program individual consultation with a Program Advisor
- All Meals and Snacks provided by the Wellness Kitchen
- One 60-minute Spa treatment
- One Body Composition Analysis
- Daily Group Workshops and Workouts
- One-On-One private consultations and/or services (specific consultations based on area of focus)
- Guided Hikes through the Santa Monica Mountains and Malibu Coastline
- Daily Guided Morning Meditation
- Wellness Kitchen Hands-On Cooking Classes
- Wellness Kitchen Cookbook
- Unlimited Access to our State-of- the-art Fitness Center and Group Classes during retreat dates
- 4 Days, 3 Nights, All-inclusive
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