- Relationship and Family
- Learn strategies to address life’s many challenges. Our experts will give you the tools to build successful relationships and family dynamics moving you successfully through every stage of life.
- 50 Minutes
- USD 195
- Life Strategies
- Take away increased motivation and personalized strategies for redesigning your lifestyle to create balance, reduce stress, and optimize your health. Continuous coaching and follow-up sessions available in-person or by phone.
- 50 Minutes
- USD 195
- Guided Meditation
- Stress is the basic cause of most illnesses today. Allow our experts to ease you into wellness through guided meditation, a technique that uses vocal cues and mindfulness techniques to bring the mind to a state of relaxation.
- 50 Minutes
- USD 150
- Stress Reduction
- Experience a series of mindfulness techniques designed to increase self-awareness and enhance coping strategies. This realignment of cognitive processes decreases psychological feelings of anxiety and stress.
- 50 Minutes
- USD 195
- Sound Bath Healing
- In our reiki-infused, crystal bowl sound healing sessions, a wide variety of sacred ancient healing percussion instruments are used to create a relaxing and restorative sound experience. This deeply relaxing treatment uses sound waves at different frequencies to reduce stress and anxiety, decrease tension and fatigue, improve sleep and calm your body and mind. In this private session you are wearing comfortable clothes and lying still on meditation mats while sounds are played around you. This is a contactless treatment that can be enjoyed as a group of up to 8 guests.
- 50 Minutes
- USD 500
As part of the Hotel’s multi-phase transformation project, we have begun exciting enhancements to the spa, outdoor pool, and lounges. Please note that during your visit some areas of our sprawling facility may be temporarily closed. We are proactively doing everything we can to ensure your experience is met with Four Seasons standards. Should you prefer to visit us when the enhancements are fully completed, please give us a call to reschedule your experience.